Weigh In record (no journal entry) for 24 April 2024
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81.9 kg
Lost so far: 11.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 36.67g | Prot: 57.95g | Carbs: 78.90g.
Breakfast: Яйцо, Norven Форель Слабосоленая, Feel The Cheese Крем-Сыр Классический 23%, Tasty Style Хлебцы Рисовые. Lunch: Своя Линия Мёд Разнотравье, Сильпо Апельсин, Киви, Яготинский Творог 5%. Snacks/Other: Тетя Клара Орешек со Сгущенкой. more...
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Losing 1.8 kg a Week
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Anastasi Dyaba's Weight History
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