Weigh In record (no journal entry) for 27 April 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 93.20g | Prot: 140.45g | Carbs: 373.01g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: American Cheese, Fresh Ham, Bread, Whole Wheat Bread, Hellmann's Real Mayonnaise, Air Fryer French Fries, Chicken Shack Chicken Tender. Dinner: 14" Pepperoni Pizza, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. more...
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Gaining 4.4 kg a Week
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joe_minehan's Weight History
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