Weigh In record (no journal entry) for 25 April 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 43.61g | Prot: 31.23g | Carbs: 155.10g.
Breakfast: Bananas , Nature Valley Crunchy Granola Bars - Oats 'N Honey, Hashed Brown Potatoes . Lunch: Member's Mark Chicken Parmesan Sandwich. Dinner: M&M's M&M's 100 Calories Pack. more...
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steady weight
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joe_minehan's Weight History
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