Weigh In record (no journal entry) for 29 April 2024
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53.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 31.48g | Prot: 86.40g | Carbs: 180.36g.
Breakfast: Duku, Saori Saos Tiram, Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Kecambah, Buah Naga. Lunch: Bakso dengan Saus (Campuran), Nasi Putih (Butir-Sedang, Dimasak), Rengginang. Dinner: Rengginang, Buah Naga. more...
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Losing 0.2 kg a Week
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peanutruby's Weight History
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