Weigh In record (no journal entry) for 28 April 2024
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96.9 kg
Lost so far: 5.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 6.64g | Prot: 11.64g | Carbs: 40.55g.
Breakfast: Nektarinen, Milbona Joghurt Mild 3,5% Fett, Kölln Haferflocken (40g). more...
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Losing 0.1 kg a Week
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cramerkari 61's Weight History
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