Weigh In record (no journal entry) for 30 December 2022
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84 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1787 kcal
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Fat: 52.38g | Prot: 58.63g | Carbs: 283.05g.
Breakfast: Петрушка, Дело Вкуса Яичница из Двух Яиц, Киви. Lunch: Роллы. Dinner: Банан, Киви, Гранат, Колбаса, Белый Хлеб. more...
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