Weigh In record (no journal entry) for 28 April 2024
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 63.22g | Prot: 24.92g | Carbs: 104.56g.
Breakfast: Coffee. Lunch: Butter , Sweet Potato . Snacks/Other: Blueberries , Snak Club Raw Almonds, Snak Club Raw Almonds, Grapefruit. more...
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Losing 5.7 kg a Week
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jimmyo152's Weight History
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