Weigh In record (no journal entry) for 28 April 2024
|
73.4 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 52.85g | Prot: 69.11g | Carbs: 256.13g.
Breakfast: Plain Waffles , Plain Waffle. Lunch: 14" Pepperoni Pizza. Dinner: Deli Sliced Ham, Michigan Apples Gala Apples. Snacks/Other: Sponge Cake , Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|