Het gaat precies minder snel 🤪
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86.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 43.09g | Prot: 43.26g | Carbs: 45.34g.
Breakfast: Koolhydraatarm Brood, Koffie met Melk. Lunch: Aldi Hespenworst, Koffie met Melk, Gebakken Ei. Dinner: Zoete Aardappel, Delhaize Gehaktballetjes in Tomatensaus. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ook al gaat het minder snel, toch al meer dan 10 kg kwijt JP,dus is toch al de moeite he, dikke proficiat 👏🏼
28 Apr 24 by member: poetsmadammeke
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JP Louison's Weight History
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