Weigh In record (no journal entry) for 09 June 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 15.38g | Prot: 65.36g | Carbs: 139.77g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Chocolate Milk (Whole), Brown Sugar. Lunch: Orange Juice, Campbell's Tomato Soup. Dinner: Merlot Wine, Great Value Wild Salmon Fillets. Snacks/Other: Hershey's Milk Chocolate. more...
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michaelschmitt's Weight History
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