Weigh In record (no journal entry) for 28 April 2024
|
96.3 kg
Lost so far: 4.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 83.82g | Prot: 104.81g | Carbs: 182.94g.
Breakfast: Wickbold Pão de Forma Integral, Frimesa Queijo Mussarela, Seara Presunto Cozido, Ponkan. Lunch: Macarrão com Molho de Carne. Dinner: X-Tudo. Snacks/Other: Banana Nanica. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaKatiaBelondi's Weight History
|