Weigh In record (no journal entry) for 28 April 2024
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124.1 kg
Lost so far: 2.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 56.62g | Prot: 111.05g | Carbs: 128.91g.
Breakfast: Linguiça de Porco Frita, Café, Pão com Manteiga, Sadia Mortadela Defumada. Lunch: Salpicão de Frango, Salpicão de Frango, Seara Filezinho de Peito de Frango, Seara Filezinho de Peito de Frango. Dinner: Kiwi, Kiwi, Walmart Queijo Mussarela, Sadia Mortadela Defumada, Pão com Manteiga. more...
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Gaining 0.1 kg a Week
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henaneoliveira117's Weight History
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