Weigh In record (no journal entry) for 28 April 2024
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156.1 kg
Lost so far: 5.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 42.97g | Prot: 83.79g | Carbs: 229.21g.
Breakfast: Pão Francês, Queijo Mozzarella, Orégano, Primor Manteiga. Lunch: Coca-Cola Coca-Cola, Batatas Fritas, Camarão no Forno ou Grelhado, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Padaria Pão Francês. Snacks/Other: Nestlé Cereal Matinal Moça Flakes. more...
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Losing 6.9 kg a Week
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claudiakamilla's Weight History
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