Weigh In record (no journal entry) for 28 April 2024
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 109.15g | Prot: 68.52g | Carbs: 188.49g.
Breakfast: Pomme. Lunch: Magnum Classique, Courgette, Bonduelle Carottes en Rondelles Vapeur, Semoule Cuite, Cuisse de Poulet (Peau Pas Mangée), Coca-Cola Coca-Cola (Canette), Olives Vertes. Dinner: Côte d'Or Chocolat au Lait, Carrefour Yaourt au Lait de Chèvre , Quiche Poireaux. Snacks/Other: Tomme de Savoie. more...
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steady weight
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yesican13's Weight History
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