Weigh In record (no journal entry) for 28 April 2024
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 103.10g | Prot: 108.00g | Carbs: 168.11g.
Breakfast: ABC Saus Sambal , Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Mie Gacoan Udang Keju, Mie Gacoan Mie Iblis, Kerupuk Putih, Bakso dengan Saus (Campuran), Sambal Goreng. more...
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Gaining 0.0 kg a Week
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megabiggiy's Weight History
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