Weigh In record (no journal entry) for 28 April 2024
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103.2 kg
Lost so far: 26.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 28.88g | Prot: 39.40g | Carbs: 72.06g.
Breakfast: Queijo Cheddar, Hambúrguer Caseiro, Casa Victoriana Pão de Brioche Para Hambúrguer, Pão Torrado, Coqueiro Patê de Atum , Baguette. Lunch: Casa de Bolos Bolo de Aniversário de Nozes, Risoto de Queijo, Sadia Presunto Parma. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Kiwi, Morangos, Frooty Açaí Zero Açúcar . more...
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Losing 7.7 kg a Week
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mateixeiraru's Weight History
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