Weigh In record (no journal entry) for 28 April 2024
|
60 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 58.99g | Prot: 51.33g | Carbs: 234.66g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Montecao, Select & Go Club Sandwich Poulet Crudités , Marque Repère Haricots Verts Extra Fins. Dinner: Sol & Mar Tortas de Aceite, Président Beurre Tendre Demi-Sel, Auchan Baguette de Pain Classique, Banane. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|