Weigh In record (no journal entry) for 24 June 2015
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57.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 31.89g | Prot: 38.18g | Carbs: 68.30g.
Breakfast: Tisane. Lunch: Bénédicta Mayonnaise Légère 10% MG, Tomates Cerises, Bonduelle Maïs, Bonduelle Carottes Râpées Au Citron De Sicile, Oeuf. Dinner: Bananes, Canderel Sucralose, Auchan Yaourt 0%, Holland Master Gouda Vieux, Tomates Cerises, Ketchup, Oeuf. more...
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1474 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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