Weigh In record (no journal entry) for 28 April 2024
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51.6 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 60.98g | Prot: 64.20g | Carbs: 148.38g.
Breakfast: Banane, Delisse Yaourt au Lait de Brebis, Lidl Flocons d’avoine Complets. Lunch: Oeuf, Leader Price Galette de Blé Noir, Pâturages Emmental Français Râpé, Soignon Fromage de Chèvre, Herta Jambon le Bon Paris -25% de Sel. Dinner: Auchan Pain Panini , Puget Huile d'olive, Monique Ranou Émincés Nature Allégés en Matières Grasses , Pâturages Emmental Français Râpé, Les Croisés Mozzarella, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Carrefour Marbré au Chocolat . more...
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1352 kcal
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Exercise:
Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Maïnablg's Weight History
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