Weigh In record (no journal entry) for 28 April 2024
|
70.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 7.50g | Prot: 13.37g | Carbs: 55.27g.
Breakfast: Red Raspberries, Tesco Easy Oats Apple & Blueberry, Tesco Blueberries, Actimel Strawberry Yoghurt. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|