Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
margarita smirnova
Journal
28 Apr 24
margarita smirnova's Journal, 28 Apr 24
margarita smirnova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2024
60.9 kg
Lost so far:
3.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2024:
373 kcal
Fat: 12.94g | Prot: 20.09g | Carbs: 45.16g.
Breakfast:
Оладьи.
Lunch:
Мясной Дом Бородина Грудинка Копчено-Вареная, Михайлик Kitchen Щи Зелёные .
more...
1995 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
margarita smirnova's Weight History
View Complete History