Weigh In record (no journal entry) for 28 April 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 27.95g | Prot: 42.15g | Carbs: 115.97g.
Breakfast: Everyday Jus d'orange, Côte d'Or Chocopasta, Materne Aardbeien Confituur, Boni Smeerboter Light, Wit Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Spinaziepuree, Schelvis. more...
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Losing 1.1 kg a Week
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chrisje46's Weight History
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