Bikini stav's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

57.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

750 kcal

Fat: 22.98g | Prot: 49.77g | Carbs: 86.07g. Lunch: Пискаревский Творожная Масса Сладкая с Изюмом, Невская Сушка Сушки Маковые. Dinner: Зеленое Яблоко, Mutant BCAA . Snacks/Other: Calve Майонез Легкий, Лента Кукуруза Сахарная, Яйцо. more...

2381 kcal

Exercise: Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Running - 10/kph - 1 hour. more...

Losing 1.4 kg a Week

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Bikini stav's Journal, 24 Jun 15

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Bikini stav's Weight History