116
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116 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 81.11g | Prot: 99.09g | Carbs: 17.61g.
Breakfast: Boiled Egg, Extra Virgin Olive Oil, Cottage Cheese. Lunch: Green Olives, Lettuce, Grilled Chicken (Skin Not Eaten). Dinner: Lettuce, Boiled Egg. more...
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Gaining 0.1 kg a Week
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Comments
ابدئي من جديد انتي قدها وتنزليهم بالصحه والعافيه يارب العالمين 💪💪
28 Apr 24 by member: Om habiba2020
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ولا يهمك عادي ابدأي ووحده وحده هتوصلي باذن الله
29 Apr 24 by member: marian_safwat
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