Weigh In record (no journal entry) for 28 April 2024
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73.7 kg
Lost so far: 28.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 25.32g | Prot: 137.90g | Carbs: 204.71g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Äpfel, Milfina Magertopfen, Lidl Protein Bar. Dinner: Dummy (Kohlenhydrate), Recheis Hörnchen, Hähnchenbrustfilet. Snacks/Other: Corny Free Schoko, Gelatelli Protein ICE Bar (Schoko). more...
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Gaining 0.7 kg a Week
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Christoph__22's Weight History
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