Weigh In record (no journal entry) for 28 April 2024
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49.9 kg
Lost so far: 17.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 36.77g | Prot: 64.52g | Carbs: 29.59g.
Breakfast: Авокадо Авокадо Хасс, Омлет или Яичница с Сыром, Магнит Морковь Вареная. Lunch: Глобус Филе Минтая в Кляре. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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