Weigh In record (no journal entry) for 24 June 2015
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 77.91g | Prot: 65.75g | Carbs: 137.91g.
Breakfast: Nestlé Ricoré, Senseo Café, Jus de Citron. Lunch: Senseo Café, Auchan Compote Rhubarbe, Carrefour Rillettes de Saumon, Fromage à Tartiner, Tomates. Dinner: Abricots, Brugnon, Président Le Brie, Carrefour Bio Pain Spécial de Campagne, Salade Verte, Carrefour Rillettes de Saumon, Fromage à Tartiner, Fleury Michon Surimi. more...
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1875 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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