Weigh In record (no journal entry) for 28 April 2024
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109.7 kg
Lost so far: 11.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 23.95g | Prot: 46.65g | Carbs: 66.83g.
Breakfast: Natura Сыр Сливочный 45%, Индилайт Ветчина, Delicados Мексиканские Лепешки Tortillas, Parmalat Молоко 0,5%. more...
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Losing 3.5 kg a Week
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andrey88shark's Weight History
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