Weigh In record (no journal entry) for 24 June 2015
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 53.52g | Prot: 37.81g | Carbs: 154.98g.
Breakfast: Muffins Anglais de Blé Entier, Miel, Banane, Nestlé Yaourt à la Grecque. Lunch: Picard Palets de Légumes, Nestlé Lion, Picard Petit Pain aux Céréales, Riz Cantonais. Snacks/Other: Noix Mélangées. more...
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2201 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Losing 4.9 kg a Week
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sarahjayne11's Weight History
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