Weigh In record (no journal entry) for 27 April 2024
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 9.53g | Prot: 56.59g | Carbs: 94.79g.
Breakfast: Coffee. Second Breakfast: Chobani Coffee Blended Greek Yogurt. Lunch: Chobani Nonfat Plain Greek Yogurt (150g). Dinner: Cooked Summer Squash, Yellow Summer Squash, Great Value Corn Flakes Cereal. more...
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Losing 0.1 kg a Week
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jimmyo152's Weight History
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