Guillesture's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
55.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
598 kcal Fat: 29.17g | Prot: 36.86g | Carbs: 47.03g.   Breakfast: Café. Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Pepino (Pelado), Tomates, Lechuga, Huevo Duro. Snacks/Other: Droste Pastillas de Chocolate (Black Noir). more...
55 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Guillesture's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.