Weigh In record (no journal entry) for 26 April 2024
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67.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 14.71g | Prot: 70.67g | Carbs: 77.76g.
Breakfast: Swift Morango Congelado, Itambé Mussarela Fatiada, Sadia Presunto Cozido Magro, Pão Mandi, Growth Supplements Whey Protein 80% Concentrado. Lunch: Brócolis Cozido, Perdigão Filezinho de Frango (Sassami), Batata Doce. more...
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Gaining 2.8 kg a Week
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lucianafranco_juris's Weight History
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