Weigh In record (no journal entry) for 25 April 2024
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52.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 37.32g | Prot: 97.25g | Carbs: 161.72g.
Breakfast: Schärdinger Rahm-Emmentaler, S-Budget Frischkäse Natur, Mestemacher Karotten Eiweißbrot. Lunch: Nöm Fasten Protein Drink Banane, Lidl Protein Nuts Bar. Dinner: Barilla Fusilli, Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Gelatelli Protein Ice Bar Weisse Schokolade Crisp. Snacks/Other: Milka Tender, Corny Free Schoko. more...
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steady weight
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jeaninejelinek's Weight History
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