Weigh In record (no journal entry) for 22 April 2024
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110.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 51.36g | Prot: 196.86g | Carbs: 95.24g.
Breakfast: Bjorg Son d'avoine Bio, Casein Micellar Protein, Lait d’Amande sans Sucres Ajoutés Bio, Flocons d'avoine, Omelette ou Oeuf Brouillé. Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Auchan Gruyère, Fleury Michon Rôti de Porc Cuit -25% de Sel, Crevettes. Dinner: U Lentilles Vertes Cuites U, Viande de Dinde, Oeuf de Caille. Snacks/Other: Xcore Nutrition Casein Micellar Protein, Gerlinéa Barres Chocolat Orange, Kellogg's Barre Spécial K Chocolat au Lait. more...
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Gaining 5.6 kg a Week
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davidou23's Weight History
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