Weigh In record (no journal entry) for 27 April 2024
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110.4 kg
Lost so far: 9.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 69.48g | Prot: 54.94g | Carbs: 29.00g.
Breakfast: Natrel Butter, Mushrooms , Egg, Lou's Back Bacon. Lunch: Natrel Butter, Premium Plus Saltines, Kirkland Signature Old Cheddar Cheese. Dinner: Dom Reserve Smoked Salmon. Snacks/Other: Selection Salted Peanuts. more...
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Losing 3.2 kg a Week
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