Weigh In record (no journal entry) for 27 April 2024
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 26.60g | Prot: 31.04g | Carbs: 72.33g.
Breakfast: Hurma, Zeytinler (Küçük-Ekstra Büyük), Ekşi Hamur Ekmek, Cappy Pulpy Portakal, Kıyma, Çırpılmış Yumurta. Dinner: Nane, Yurdum Tane Mısır Konservesi, Hardal, Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Duru Chia. Snacks/Other: Sarıkız Elmalı Soda, Eti Karam Bitter, Nescafe Gold, Salatalık. more...
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Losing 3.5 kg a Week
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yaparsın aslansın ❤️🔥's Weight History
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