Weigh In record (no journal entry) for 27 April 2024
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84.1 kg
Lost so far: 5.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 36.61g | Prot: 40.37g | Carbs: 78.62g.
Breakfast: Banana Nanica, Ati Latte Kefir Desnatado, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Frito. Lunch: Repolho Refogado, Sprite Sprite Zero (Lata), Arroz Branco (Cozido), Substancia File Mignon a Parmegiana. Snacks/Other: Torta de Sardinha. more...
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Losing 1.1 kg a Week
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souza.re1981's Weight History
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