Weigh In record (no journal entry) for 27 April 2024
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117.4 kg
Lost so far: 17.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 24.00g | Prot: 66.98g | Carbs: 121.69g.
Breakfast: Gut & Günstig Mehrkorn Brötchen, Soignon Ziegenkäse, Ei, Wilhelm Brandenburg Leberrolle, Gut & Günstig Sesam Knäckebrot. Lunch: Gut & Günstig Delikatess Gewürzgurken , Edeka Bio Reiswaffeln Natur. Dinner: Tomatensoße, Edeka Tatar, Lien Ying Shirataki Konjac Noodles. Snacks/Other: Banane, DM Bio Schoko Crunchy , Ehrmann High Protein Pudding Hazelnut. more...
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Gaining 0.3 kg a Week
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Portal Wal🐳's Weight History
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