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elifgl1090
Journal
27 Apr 24
elifgl1090's Journal, 27 Apr 24
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Weigh In record (no journal entry) for 27 April 2024
70 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2024:
255 kcal
Fat: 14.89g | Prot: 2.98g | Carbs: 28.58g.
Dinner:
Patates Yemeği, Pirinç Pilavı.
more...
1771 kcal
Exercise:
Fitness Training (Workout) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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elifgl1090's Weight History
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