Weigh In record (no journal entry) for 27 April 2024
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 70.71g | Prot: 154.80g | Carbs: 213.15g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Baguette, Président Beurre Tendre Demi-Sel, Lidl Filet de Lieu Noir , Carrefour Fromage Blanc 0%, Salade Verte, Montecao. Dinner: Banane, Beurre de Cacahuètes, Cake au Chorizo, Cookie aux Pépites de Chocolat. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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1979 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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steady weight
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jimenezjose's Weight History
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