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Dashulhia
Journal
27 Apr 24
Dashulhia's Journal, 27 Apr 24
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Weigh In record (no journal entry) for 27 April 2024
64.6 kg
Lost so far:
5.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2024:
1581 kcal
Fat: 10.80g | Prot: 28.20g | Carbs: 343.70g.
Breakfast:
Prisma Огурец Короткоплодный, My Box Ролл Огурец , Velada Огурцы Маринованные, Green Ray Огурцы Маринованные.
Lunch:
Маки Маки Хосомаки Огурец, My Box Ролл Огурец .
Dinner:
My Box Ролл Огурец .
Snacks/Other:
Много Лосося Просто Огурец, My Box Ролл Огурец .
more...
3269 kcal
Exercise:
Hiking - 3 hours, Cleaning - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Dashulhia's Weight History
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