Weigh In record (no journal entry) for 27 April 2024
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96.6 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 81.30g | Prot: 57.27g | Carbs: 165.51g.
Breakfast: Nespresso Koffie. Lunch: Everyday Appelmousseline, Gebraden Kip, Geen Coating (met Vel). Dinner: Boni Vinaigrette met Mosterd, Komkommer (met Schil), Tomaten, Boni Vleessalade, Bruine Boterham. Snacks/Other: Doritos Sweet Chili Pepper. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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