Weigh In record (no journal entry) for 27 April 2024
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85.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 31.47g | Prot: 24.93g | Carbs: 89.84g.
Breakfast: Эконива Молоко 2,5%, Магнит Банан, Velle Миндальное Молоко Классическое, Сахар, Бурже Датский Хлебец Зерна-Микс, Muscle Nut Арахисовая Паста без Сахара. more...
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Losing 2.5 kg a Week
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