Weigh In record (no journal entry) for 27 April 2024
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 35.92g | Prot: 211.52g | Carbs: 142.86g.
Breakfast: Фенхель, Морской Коктейль, Окское Яичный Белок, Куриная Грудка, Гречка. more...
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Losing 2.6 kg a Week
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