Weigh In record (no journal entry) for 27 April 2024
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 9.86g | Prot: 20.68g | Carbs: 20.31g.
Breakfast: Кофе, Творог 5%, Пеко Хлеб Альпийский. more...
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Losing 0.4 kg a Week
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olchek07's Weight History
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