Weigh In record (no journal entry) for 26 April 2024
|
95.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 39.18g | Prot: 75.66g | Carbs: 125.17g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Peito de Frango. Lunch: Banana Prata, Peito de Frango. Dinner: Café com Leite Integral, Pão com Ovo. Snacks/Other: Nestlé Prestígio Dark, Abacaxi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dany424242's Weight History
|