Weigh In record (no journal entry) for 23 June 2015
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126.5 kg
Lost so far: 27.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 75.52g | Prot: 120.12g | Carbs: 140.81g.
Breakfast: TiP H-Vollmilch 3,5%, Almighurt Stracciatella. Lunch: Coca-Cola Coca-Cola Light (Flasche), Weizenbrötchen, Butter, Rolffes Delikatess Rohschinken. Dinner: Gutfried Putenbrust Natur, Gekochtes Ei, Müller Milchreis Schoko, Edeka Mandarin-Orangen, TiP H-Vollmilch 3,5%, Milfina Speisequark 20% Fett. Snacks/Other: Gekochtes Ei, Spargel, Linessa Bierschinken Light. more...
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Losing 2.8 kg a Week
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FarmerJohnson's Weight History
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