Weigh In record (no journal entry) for 27 April 2024
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67.6 kg
Lost so far: 23.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 74.49g | Prot: 73.74g | Carbs: 169.76g.
Lunch: Nasi Kuning, Tempe Orek, Kerupuk Udang, Empal Daging, Ayam Goreng, Sambal Goreng, Telur Goreng. Dinner: Martabak Manis, Martabak Telur, Burger King Chicken Burger. Snacks/Other: Diamond Durian Ice Cream, Jeruk, Flimty Flimty Mangga. more...
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Losing 1.9 kg a Week
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glazinginger's Weight History
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