harriduke's Journal, 23 Jun 15

Weigh In record (no journal entry) for 23 June 2015
109.8 kg Lost so far: 9.1 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:
1341 kcal Fat: 93.87g | Prot: 183.68g | Carbs: 134.31g.   Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Stewed Tomatoes. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
steady weight



     
 

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harriduke's Weight History


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