gabriela113's Journal, 26 Apr 24

gabriela113's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2024

112 kg Lost so far: 4.8 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

1420 kcal

Fat: 63.99g | Prot: 51.28g | Carbs: 154.50g. Breakfast: Nöm Laktosefreie Milch, Tee ungesüßt, Kaffee mit Milch. Lunch: Semmel, Tann Extrawurst. Dinner: Tann Extrawurst, Rispentomaten, S-Budget Weissbrot, Clever Marmor-Gugelhupf. more...

3634 kcal

Exercise: Housework - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabriela113's Weight History

View Complete History

gabriela113's Journal, 26 Apr 24

Submit a Comment

gabriela113's Weight History